Description
In this book
FlexBand Trio by Dr
the applications must be carried out in accordance with the instructions over a longer period of around six months
Experts Sabine Berndsen and Lena Koopmann demonstrate in practical exercise modules how the training can be designed to be child-friendly and playfully integrated into everyday life
use during the day
FlexBand Trio von Dr. Berndsen Mindura In this bookFlexBand Trio by Dr. Berndsen Health needs movement Exercise is essential for a healthy and fit body. With the FlexBand Trio from Dr. Berndsen, you can specifically increase your muscle strength and flexibility anywhere, anytime. Product features: 3 resistance levels: adapt your training to your individual needs. This set includes: Light: Perfect for beginners and for mobilization. Medium: For advanced training requirements. Strong: For maximum
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